Yalamov: @miro91 хаха. Не вярвам да правиш само изолиращи упражнения. Има мускули синергисти, които подпомагат динамистите при дадено упражнение- претренирваш тях...

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Yalamov

@miro91 хаха. Не вярвам да правиш само изолиращи упражнения. Има мускули синергисти, които подпомагат динамистите при дадено упражнение- претренирваш тях...

Feb 05 2010, 20:01

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